About Course

Kenwa Mabuni, Okinawa’s greatest fighter once said “If you want to know how to fight. Practice Naihanchi!”

Naihanchi is a cornerstone form for most traditional martial arts systems, especially Tang Soo Do. In this course you will not just learn the form but the applications of each movement, flow drills, conditioning and much more.

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Membership Required

You must be a member to access this content.

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Already a member? Log in here

What Will You Learn?

  • Kenwa Mabuni, Okinawa's greatest fighter once said "If you want to know how to fight. Practice Naihanchi!"
  • Naihanchi is a cornerstone form for most traditional martial arts systems, especially Tang Soo Do. In this course you will not just learn the form but the applications of each movement, flow drills, conditioning and much more.

Course Content

The Naihanchi Project

  • Form Naihanchi Cho Dan Front View
    00:50
  • Form Rear View
    01:14
  • Applications 1-7
    04:20
  • Applications 8-16
    04:01
  • Additional Applications
    10:04
  • Wrist Lock Flows
    00:00
  • Iron arm
    10:10
  • Flow Drills
    00:00
  • A story
    00:00

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