
About Course
The Jang Bong (장봉) staff has been a trusted companion of travelers, monks, and warriors for hundreds of years, valued for its simplicity, reach, and versatility. This course introduces Tang Soo Do practitioners to essential staff fundamentals, including grips, strikes, blocks, footwork, and twirling techniques that build coordination and control. Students also learn a traditional staff hyung and a structured two-person combat set, reinforcing distance, timing, and partner awareness. Through disciplined practice, practitioners gain a deeper appreciation for this timeless weapon while developing adaptable skills that translate to both traditional training and practical application.
Course Content
Bong – Staff Introduction
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Introduction to the Staff
