About Course

Ho Sin Sool (호신술)—meaning Self-Defense—is a comprehensive Tang Soo Do course that goes far beyond memorized techniques. This training addresses real-world encounters from the very first moment of awareness, covering mindset, situational awareness, and verbal de-escalation before progressing into practical physical responses. WSU members learn how to defend against common grabs, wrist holds, chokes, caught kicks, throws, and weapon threats, as well as how to respond effectively in confined and high-risk environments such as inside a vehicle. Rooted in traditional Tang Soo Do principles yet grounded in modern reality, this course equips you with adaptable, functional self-defense skills designed to protect yourself and others with confidence, control, and clarity—making it an essential part of your self defense training.

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What Will You Learn?

  • Strategies and Mindset
  • Verbal De-Escalation
  • Body Language Cues
  • Wrist Grabs, Chokes, Hugs, Tackles, Locks and more..
  • Weapon Defense
  • Using clothing defensively
  • Ground Defense
  • Seated Defense
  • Defense inside a Vehicle
  • And Much more!

Course Content

Ho Sin Sool – Self Defense

  • Tongue Fu – Verbal De-escalation
    04:23
  • The Three C Stances
    05:11
  • Closing the Gap
    03:49
  • 8 Elbows Drill
    02:31
  • Tang Soo Do Throwing Techniques
    00:00
  • 7 Basic Take Downs
    04:22
  • Upper Wrist Grabs
    10:26
  • Making Wrist Grabs Practical
    04:42
  • Defense Vs Chokes
    05:24
  • Practical Ground Defense
    05:04
  • Defense Vs Ankle Grabs
    02:24
  • Defending in a Car
    09:55
  • Catching Kicks
    16:34
  • Caught Kick Defense Part 1
    14:46
  • Caught Kick Defense Part 2
    09:06
  • Using Your Backpack
    04:01
  • Short Stick Self Defense – Dan Bong Ho Sin Sool
    07:39
  • Gun Defense Part 1
    00:00

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