About Course

The Jang Bong (장봉) staff has been a trusted companion of travelers, monks, and warriors for hundreds of years, valued for its simplicity, reach, and versatility. This course introduces Tang Soo Do practitioners to essential staff fundamentals, including grips, strikes, blocks, footwork, and twirling techniques that build coordination and control. Students also learn a traditional staff hyung and a structured two-person combat set, reinforcing distance, timing, and partner awareness. Through disciplined practice, practitioners gain a deeper appreciation for this timeless weapon while developing adaptable skills that translate to both traditional training and practical application.

What Will You Learn?

  • Basic staff blocks and strikes
  • Twirls and hand changes
  • A dynamic Staff form
  • A Two person Combat Set

Course Content

Bong – Staff Introduction

  • Introduction to the Staff

Bong Form – Moo Sa Bong Hyung

Bong Combat Set – Bong Dae Reyun

Student Ratings & Reviews

No Review Yet
No Review Yet

Want to receive push notifications for all major on-site activities?